Galaxy Milk Chocolate
Unknown • Namkeen • 20g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (54.7g per 100g) High saturated fat (20.1g per 100g) High calorie density (539.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 18g
(90% of packet)
Very limited portion recommended. Just 18g due to high sugar.
Bahut kam khana chahiye. Sirf 18g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
16.7%
Sat. Fat
4.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
539kcal
(27%)
⚠️
Sodium
0mg
(0%)
Sugar
54.7g
(109%)
⚠️
Sat. Fat
20.1g
(91%)
⚠️
Protein
6.8g
Fiber
0g
Carbs
55.2g
Fat
32.3g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Milky Way to Diabetes • Diabetes ka Milky Way
"This Galaxy is a black hole of sugar and saturated fat. Khaoge toh dil roega, aur sugar badhega."
"Yeh Galaxy toh sugar aur saturated fat ka black hole hai. Khaoge toh dil roega, aur sugar toh badhega hi."
🤖 AI Generated