Gaia Sport Fruit and Not Granola Bar
Gaia Sport • Nashta • 100g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
High sugar (25.1g per 100g)
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ROZ KI HADD
(Daily Limit) 40g
(40% of packet)
Limit to 40g to stay within sugar limits.
40g tak hi khao, sugar ke liye.
4%
Sodium
20%
Sugar
1.6%
Sat. Fat
7.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
398kcal
(20%)
Sodium
200mg
(10%)
Sugar
25.1g
(50%)
⚠️
Sat. Fat
0.9g
(4%)
Protein
9.8g
Fiber
10.4g
Carbs
71.1g
Fat
8.2g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Fruit? More Like Sugar! • Fruit? Zyada Sugar, Bhai!
"Sporty naam, sugary game! 25g sugar per 100g? Your workout will be undone before it even starts. Thoda protein hai, but sugar ka overload hai."
"Sporty naam, sugary game! 25g sugar per 100g? Workout toh shuru hone se pehle hi khatam. Thoda protein toh hai, lekin sugar ka overload hai, boss!"
🤖 AI Generated