Gaia Nutty Delight Cereal
Gaia • Nashta • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
High calorie density (419.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 70g
(70% of packet)
Limit to 70g to stay within sugar limits.
70g tak hi khao, sugar ke liye.
14.1%
Sodium
20%
Sugar
2.2%
Sat. Fat
14.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
419kcal
(21%)
Sodium
400mg
(20%)
Sugar
14.2g
(28%)
Sat. Fat
0.7g
(3%)
Protein
12.1g
Fiber
7.3g
Carbs
78.3g
Fat
6.3g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods