G Pulla Reddy's Sev
G pulla reddy's • Namkeen • 150g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g) High calorie density (521.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 77g
(51% of packet)
Limit to 77g to stay within calories limits.
77g tak hi khao, calories ke liye.
19.2%
Sodium
6.9%
Sugar
15.4%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
521kcal
(26%)
⚠️
Sodium
500mg
(25%)
Sugar
4.5g
(9%)
Sat. Fat
4.4g
(20%)
Protein
4g
Fiber
3.4g
Carbs
55g
Fat
33g ⚠️
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Bengal Gram Flour
#2 Edible Vegetable (Palmolein) oil
#3 salt
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Sev: Salty Calorie Bomb • Sev: Namkeen Calories ka Dhamaaka
"G. Pulla Reddy's Sev? More like G. Pulla Reddy's Sodium Overload. Calories toh hain hi, upar se blood pressure badhane ka full arrangement!"
"G. Pulla Reddy's Sev? More like G. Pulla Reddy's Sodium Overload. Calories toh hain hi, upar se blood pressure badhane ka full arrangement!"
🤖 AI Generated