G. Pulla Reddy Gongura Red Chilli Pickle
G. Pulla Reddy • Drinks • 400g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (5800.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 7g
(2% of packet)
Very limited portion recommended. Just 7g due to high sodium.
Bahut kam khana chahiye. Sirf 7g kyunki sodium zyada hai.
20%
Sodium
0.3%
Sugar
1.1%
Sat. Fat
0.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
252kcal
(13%)
Sodium
5800mg
(290%)
⚠️
Sugar
2.2g
(4%)
Sat. Fat
3.6g
(16%)
Protein
4.1g
Fiber
0g
Carbs
10.2g
Fat
19.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Gongura
#2 Red Chilli
#3 Salt
#4 Urad Dal
#5 Refined Peanut Oil
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods