Fruit Blast Mixed Fruit Jam
Unknown • Nashta • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (65.3g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 15g
(15% of packet)
Very limited portion recommended. Just 15g due to high sugar.
Bahut kam khana chahiye. Sirf 15g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
265kcal
(13%)
Sodium
0mg
(0%)
Sugar
65.3g
(131%)
⚠️
Sat. Fat
0g
(0%)
Protein
2g
Fiber
0g
Carbs
65.5g
Fat
2g
🔬
INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Express • Sugar Ka Dhamaaka
"Fruit jam? More like sugar slam! 65g of sugar per 100g? Diabetes is typing..."
"Fruit jam? Yeh toh sugar ka dabba hai! 65g sugar per 100g mein? Diabetes bula rahi hai..."
🤖 AI Generated