Frubon Low Fat Paneer
Frubon • Dairy • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
8%
Sugar
19.1%
Sat. Fat
8.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
173kcal
(9%)
Sodium
0mg
(0%)
Sugar
4g
(8%)
Sat. Fat
4.2g
(19%)
Protein
24.5g
Fiber
0g
Carbs
4g
Fat
6.5g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk Solids
NOVA Classification
Group 4
Ultra-processed foods