Fresho Whole Wheat Bread
Fresho • Drinks • 400g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 80g
(20% of packet)
Limit to 80g to stay within sodium limits.
80g tak hi khao, sodium ke liye.
20%
Sodium
6.4%
Sugar
10.2%
Sat. Fat
11.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
294kcal
(15%)
Sodium
500mg
(25%)
Sugar
4g
(8%)
Sat. Fat
2.8g
(13%)
Protein
9.7g
Fiber
1.5g
Carbs
55g
Fat
4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole wheat flour (Atta)
#2 Refined wheat flour (Maida)
#3 Sugar
#4 Edible vegetable fat
#5 Yeast
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sodium Surprise, Not Sweet! • Sodium ka jhatka, meetha nahi!
"Whole wheat, yes, but that sodium is *way* too high. It's basically a salt bomb disguised as healthy bread. Thoda control, Fresho!"
"Whole wheat toh hai, lekin sodium itna zyada hai! Yeh toh healthy bread ke naam pe namak ka dhoka hai. Thoda control karo, Fresho!"
🤖 AI Generated