Fresh Choice Southern Classic Bread
fresh choice • Drinks • 400g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 77g
(19% of packet)
Limit to 77g to stay within sugar limits.
77g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
2.1%
Sat. Fat
10.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
276.5kcal
(14%)
Sodium
0mg
(0%)
Sugar
13g
(26%)
Sat. Fat
0.6g
(3%)
Protein
0g
Fiber
0g
Carbs
0g
Fat
0.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined wheat flour (maida)
#2 Sugar Edible vegetable fat
#3 Salt
#4 Yeast Improper {Flour treating agent (1100)
#5 stabilizer (170 l)
NOVA Classification
Group 4
Ultra-processed foods
🍞
MIZAN KA FAISLA
(The Verdict) Sugar Rush, No Protein • Sugar Ka Dhaava, Protein Gayab
"This bread is basically dessert pretending to be breakfast. 13g sugar and zero protein per 100g? Kya fayda, bhai?"
"Yeh bread toh breakfast ke naam pe meetha hai. 13g sugar aur zero protein? Koi matlab nahi banta!"
🤖 AI Generated