Fortune Suji Semolina Rawa
fortune • Drinks • 500g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 109g
(22% of packet)
Limit to 109g to stay within calories limits.
109g tak hi khao, calories ke liye.
5.4%
Sodium
2.8%
Sugar
1%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
367kcal
(18%)
Sodium
100mg
(5%)
Sugar
1.3g
(3%)
Sat. Fat
0.2g
(1%)
Protein
9.9g
Fiber
0.9g
Carbs
76.7g
Fat
0.9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Wheat Semolina
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Suji: Not Bad, Yaar • Suji: Not Bad, Yaar
"Fortune Suji? Not a total disaster. Low sugar and fat means you can have it, bas moderation mein, bhai."
"Fortune Suji? Itna bhi bura nahi hai. Sugar aur fat kam hai, toh kha sakte ho, bas moderation mein, bhai."
🤖 AI Generated