Flanders Dairy Products Goat Cheese
Flanders Dairy Products • Dairy • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (15.0g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 29g
(6% of packet)
Very limited portion recommended. Just 29g due to high saturated fat.
Bahut kam khana chahiye. Sirf 29g kyunki saturated fat zyada hai.
0%
Sodium
0%
Sugar
20%
Sat. Fat
3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
205kcal
(10%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
15g
(68%)
Protein
14g
Fiber
0g
Carbs
3.5g
Fat
15g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Pasteurised Goat Milk
#2 Lactic acid culture
#3 common salt
#4 permitted class 2 preservative
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Fatty Baa-d Choice • Fatty Baa-d Pasand
"Zero sugar is nice, but 15g of saturated fat? Bhai, your heart will be saying 'Maa!'. Thoda control, Flanders!"
"Zero sugar toh achha hai, lekin 15g saturated fat? Bhai, dil bolega 'Maa!'. Thoda control, Flanders!"
🤖 AI Generated