Fit & Flex Crunchy Granola Happy Berries
Fit & Flex • Drinks • 15g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (25.0g per 100g) High saturated fat (8.4g per 100g) High calorie density (453.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 15g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.8%
Sodium
7.5%
Sugar
5.7%
Sat. Fat
3.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
453kcal
(23%)
⚠️
Sodium
100mg
(5%)
Sugar
25g
(50%)
Sat. Fat
8.4g
(38%)
Protein
5.3g
Fiber
7.6g
Carbs
75.6g
Fat
14.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Rolled _Oats_ 33%
#2 Rice Puffs 13%
#3 Multigrain Crispies 11% (_Wheat_
#4 Maize
#5 Rice)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods