First Crop Cream Onion Potato Chips
First Crop • Namkeen • 50g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (16.2g per 100g) High calorie density (546.7kcal per 100g)
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ROZ KI HADD
(Daily Limit) 27g
(54% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
Bahut kam khana chahiye. Sirf 27g kyunki saturated fat zyada hai.
8.1%
Sodium
3.5%
Sugar
20%
Sat. Fat
7.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
546.7kcal
(27%)
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Sodium
600mg
(30%)
Sugar
6.4g
(13%)
Sat. Fat
16.2g
(74%)
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Protein
9.4g
Fiber
0g
Carbs
52.9g
Fat
33.1g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Potato(56.1%)
#2 Refined PamolineOil
#3 Sugar(Sucrose)
#4 Milk Solids(2.5%)
#5 Onion Powder(1%)
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Creamy Onion Calamity • Creamy Onion Qayamat
"First Crop? More like Last Choice. So much saturated fat and sodium, your heart will be saying 'bye bye' sooner rather than later. It's basically potato chips dipped in bad decisions."
"First Crop? More like Last Choice. Itna saturated fat aur sodium hai, ki dil bolega 'Tata, bye bye'! Basically, yeh potato chips nahi, burre decisions mein duba hua hai."
🤖 AI Generated