Ferrero Rocher
Ferrero rocher • Biscuits • 50g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (40.0g per 100g) High saturated fat (16.0g per 100g) High calorie density (584.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 25g
(50% of packet)
Very limited portion recommended. Just 25g due to high sugar.
Bahut kam khana chahiye. Sirf 25g kyunki sugar zyada hai.
1.2%
Sodium
20%
Sugar
18.2%
Sat. Fat
7.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
584kcal
(29%)
⚠️
Sodium
100mg
(5%)
Sugar
40g
(80%)
⚠️
Sat. Fat
16g
(73%)
⚠️
Protein
8g
Fiber
0g
Carbs
48g
Fat
40g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 MILK CHOCOLATE (30%) (SUGAR
#2 COCOA BhUTTER
#3 COCOA MASS
#4 SKIMMED MILK POWDER
#5 ANHYDROUS MILKFAT
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Golden Sugar Bomb • Sone Jaisa, Sugar Se Bhara
"Ferrero Rocher: It's basically concentrated sugar and fat masquerading as luxury. Your heart and waistline will weep."
"Ferrero Rocher: Yeh toh seedha-seedha cheeni aur charbi ka dabba hai, luxury ke naam pe. Dil aur kamar, dono royenge."
🤖 AI Generated