Fast&up Goodeatz Lentil Soup
Fast&Up • Drinks • 22g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (3500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 11g
(50% of packet)
Very limited portion recommended. Just 11g due to high sodium.
Bahut kam khana chahiye. Sirf 11g kyunki sodium zyada hai.
20%
Sodium
1.8%
Sugar
0.3%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
354.2kcal
(18%)
Sodium
3500mg
(175%)
⚠️
Sugar
8g
(16%)
Sat. Fat
0.5g
(2%)
Protein
51.1g
Fiber
8.9g
Carbs
26.7g
Fat
2.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Pea Protein (57.3%)
#2 Edible Starches (Tapioca
#3 Potato)
#4 Pink Salt
#5 Flavouring Substances (Natural and Nature Identical)
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sodium Overload Soup • Sodium ka Dariya Soup
"Protein is good, but 3.5 grams of sodium per 100g? Bhai, your kidneys will hate you. This is 'heart attack in a hurry' levels of salt."
"Protein toh accha hai, lekin 3.5 grams sodium per 100g? Bhai, tumhare kidneys ro denge. Yeh toh 'heart attack on demand' level ka namak hai."
🤖 AI Generated