Farmley Omani Dates Fard
Farmley • Drinks • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (73.0g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 14g
(14% of packet)
Very limited portion recommended. Just 14g due to high sugar.
Bahut kam khana chahiye. Sirf 14g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
331kcal
(17%)
Sodium
0mg
(0%)
Sugar
73g
(146%)
⚠️
Sat. Fat
0g
(0%)
Protein
2.8g
Fiber
7g
Carbs
80g
Fat
0.4g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Dates
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍬
MIZAN KA FAISLA
(The Verdict) Sugar Rush Incoming • Cheeni ka Toofan
"Dates are nature's candy, but 73g sugar per 100g? Bhai, that's a serious mithai level. Enjoy sparingly, warna diabetes aa jayegi."
"Dates toh prakriti ki mithai hai, lekin 73g sugar per 100g? Bhai, yeh toh serious mithai level hai. Kam khana, warna diabetes aa jayegi."
🤖 AI Generated