Farmley Makhana Cream and Onion

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MIZAN SCORE

★★★ ★★

3/5

Grade C

Limited by:

High saturated fat (11.8g per 100g) High calorie density (544.0kcal per 100g)

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ROZ KI HADD

(Daily Limit)

20g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

Pura packet kha sakte ho, daily limit cross nahi hogi.

2%

Sodium

2.6%

Sugar

10.7%

Sat. Fat

5.4%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

544kcal (27%) ⚠️

Sodium

200mg (10%)

Sugar

6.4g (13%)

Sat. Fat

11.8g (54%)

Protein

7.9g

Fiber

11.9g

Carbs

52g

Fat

22.3g

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INGREDIENTS KA JAIZA

Main Ingredients

#1 Fox Nut (Makhana) #2 Palmolein Oil #3 Spices and Condiments (Yellow Chilli #4 Onion (2%) #5 Parsley)

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)

Creamy, Not Dreamy, Makhana • Creamy, Dreamy Nahi, Makhana

"Cream and onion flavor hides a saturated fat bomb. 544 calories per 100g? Thoda control, bhai! "

"Cream aur onion flavor toh hai, par saturated fat ka dabba bhi. 544 calories per 100g? Bhai, thoda toh control karo!"

🤖 AI Generated