Farmley Makhana
Farmley • Drinks • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High calorie density (568.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 70g
(70% of packet)
Limit to 70g to stay within calories limits.
70g tak hi khao, calories ke liye.
7%
Sodium
0.7%
Sugar
10.2%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
568kcal
(28%)
⚠️
Sodium
200mg
(10%)
Sugar
0.5g
(1%)
Sat. Fat
3.2g
(15%)
Protein
6.2g
Fiber
11.2g
Carbs
51.7g
Fat
23.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Foxnut (Makhana)
#2 Olive Oil
#3 Rock Salt.
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Calorie Bomb, Makhana? • Calorie Bomb, Makhana?
"It's *makhana*, not *pakwaan*! 568 calories per 100g? Looks like your diet's *vaat* is लगने वाला है."
"Yeh *makhana* hai, *pakwaan* nahi! 568 calories per 100g? Lagta hai tumhare diet ki *vaat* lagne wali hai."
🤖 AI Generated