Farmley Flax Seeds
Farmley • Drinks • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (11.0g per 100g) High calorie density (539.1kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 40g
(20% of packet)
Limit to 40g to stay within saturated fat limits.
40g tak hi khao, saturated fat ke liye.
0%
Sodium
3.3%
Sugar
20%
Sat. Fat
10.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
539.1kcal
(27%)
⚠️
Sodium
0mg
(0%)
Sugar
4.1g
(8%)
Sat. Fat
11g
(50%)
Protein
21.6g
Fiber
21.6g
Carbs
33g
Fat
35.5g ⚠️
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Raw Flax Seeds
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💣
MIZAN KA FAISLA
(The Verdict) Flax: Fat-tastic Fiber • Flax: Fat-tastic Fiber
"Fiber is good, but this is a calorie bomb with sneaky saturated fat. Thoda flax, zyada exercise karna padega, bhai! "
"Fiber toh achha hai, lekin yeh calorie bomb hai aur saturated fat bhi chhupi hui hai. Thoda flax, zyada exercise karna padega, bhai!"
🤖 AI Generated