Farmley Date Bites
Farmley • Namkeen • 18g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (33.7g per 100g) High calorie density (494.5kcal per 100g)
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ROZ KI HADD
(Daily Limit) 18g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
12.1%
Sugar
1%
Sat. Fat
4.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
494.5kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
33.7g
(67%)
⚠️
Sat. Fat
1.2g
(5%)
Protein
16.7g
Fiber
9.1g
Carbs
50.5g
Fat
25.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Wet Dates
#2 Cashews
#3 Almonds
#4 Pistachios
#5 Honey
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Date Bites, Calorie Fights • Date Bites, Calories se fights!
"Dates are healthy, but these are calorie bombs! 33g sugar per 100g? Thoda control, bhai. "
"Dates toh healthy hote hai, par yeh toh seedha calorie bomb hai! 33g sugar per 100g? Thoda control, bhai."
🤖 AI Generated