Everyday Sandwich Bread
EveryDay • Nashta • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 80g
(80% of packet)
Limit to 80g to stay within sodium limits.
80g tak hi khao, sodium ke liye.
20%
Sodium
1.6%
Sugar
2.9%
Sat. Fat
9.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
241kcal
(12%)
Sodium
500mg
(25%)
Sugar
1g
(2%)
Sat. Fat
0.8g
(4%)
Protein
7.2g
Fiber
0g
Carbs
48g
Fat
2.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined wheat flour
#2 Sugar
#3 Yeast
#4 lodised Salt
#5 Refined Palmolein Oil
NOVA Classification
Group 4
Ultra-processed foods