Everest Keshar Milk Masala
Everest • Dairy • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (8.5g per 100g) High calorie density (561.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 52g
(52% of packet)
Limit to 52g to stay within saturated fat limits.
52g tak hi khao, saturated fat ke liye.
0%
Sodium
5.6%
Sugar
20%
Sat. Fat
14.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
561kcal
(28%)
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Sodium
0mg
(0%)
Sugar
5.4g
(11%)
Sat. Fat
8.5g
(39%)
Protein
20g
Fiber
0g
Carbs
33.7g
Fat
38.5g ⚠️
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INGREDIENTS KA JAIZA
Warnings
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods