Euro Moong Dal
Euro • Namkeen • 37g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (9.7g per 100g) High calorie density (460.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 37g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
16.3%
Sat. Fat
8.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
460kcal
(23%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
9.7g
(44%)
Protein
19.5g
Fiber
0g
Carbs
50.1g
Fat
20.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Green Gram Lentils
#2 Refined Palmolein Oil
#3 lodised Salt Allergy Advice May contain: Peanuts
#4 Tree Nuts
#5 Spa
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods