Epigamia Strawberry Greek Yogurt
Epigamia • Dairy • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 89g
(89% of packet)
Limit to 89g to stay within sugar limits.
89g tak hi khao, sugar ke liye.
4.5%
Sodium
20%
Sugar
4.9%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
88.2kcal
(4%)
Sodium
100mg
(5%)
Sugar
11.2g
(22%)
Sat. Fat
1.2g
(5%)
Protein
6.2g
Fiber
0g
Carbs
11.8g
Fat
1.9g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
🍓
MIZAN KA FAISLA
(The Verdict) Strawberry, Sugar Rush! • Strawberry, Sugar ka jhatka!
"Greek yogurt, yes, but that sugar content is sus! It's like mithai pretending to be healthy."
"Greek yogurt toh hai, lekin sugar thoda zyada hai! Yeh toh mithai healthy banne ka natak kar rahi hai."
🤖 AI Generated