Epigamia Natural Greek Yogurt
Epigamia • Dairy • 85g
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MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 85g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
4.2%
Sodium
8%
Sugar
5.4%
Sat. Fat
2.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
69.4kcal
(3%)
Sodium
100mg
(5%)
Sugar
4.7g
(9%)
Sat. Fat
1.4g
(6%)
Protein
7.7g
Fiber
0g
Carbs
4.7g
Fat
2.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Pasteurized Double Toned Milk
#2 Milk Solids
#3 Stabilizer (Pectin)
#4 Permitted Lactic Acid Cultures Active Live Cultures: S.thermophilus
#5 L.bacillus delbrueckii subsp. bulgaricus ALLERGENS: Contains milk. Manufactured in a facility that also processes nuts & cereals containing gluten.
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Protein Powerhouse, Finally! • Protein ka Dhamaka, Aakhirkaar!
"Epigamia's Greek yogurt? Finally, a packaged food that's actually good for you. Low sugar, decent protein - *kuch toh accha hai iss duniya mein*."
"Epigamia ka Greek yogurt? Finally, ek packaged food jo actually aapke liye achha hai. Sugar kam, protein theek-thaak - *kuch toh accha hai iss duniya mein*."
🤖 AI Generated