Epigamia Greek Yogurt Wild Raspberry
Epigamia • Dairy • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 78g
(78% of packet)
Limit to 78g to stay within sugar limits.
78g tak hi khao, sugar ke liye.
3.9%
Sodium
20%
Sugar
4.2%
Sat. Fat
3.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
94.1kcal
(5%)
Sodium
100mg
(5%)
Sugar
12.9g
(26%)
Sat. Fat
1.2g
(5%)
Protein
6.5g
Fiber
0g
Carbs
12.9g
Fat
1.9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Greek yogurt (pasteurized double toned milk
#2 milk solids
#3 permitted starter cultures)
#4 processed raspberry pulp(raspberry puree
#5 sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Raspberry Sugar Rush • Raspberry ka Meetha Dhamaka
"Greek yogurt ka naam hai, lekin sugar content thoda zyada hai. Protein is decent, but watch out for that added sweetness, bhai!"
"It's called Greek yogurt, but the sugar content is a bit high. Protein toh theek hai, lekin uss extra meethas se zara bachke!"
🤖 AI Generated