Epigamia Greek Yogurt Natural
Epigamia • Dairy • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
5%
Sodium
9.4%
Sugar
6.4%
Sat. Fat
3.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
68.2kcal
(3%)
Sodium
100mg
(5%)
Sugar
4.7g
(9%)
Sat. Fat
1.4g
(6%)
Protein
7.2g
Fiber
0g
Carbs
4.7g
Fat
2.2g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods