Epigamia Everyday Yogurt Mango
Epigamia • Dairy • 75g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (17.3g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 58g
(77% of packet)
Limit to 58g to stay within sugar limits.
58g tak hi khao, sugar ke liye.
2.9%
Sodium
20%
Sugar
2.1%
Sat. Fat
2.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
94.7kcal
(5%)
Sodium
100mg
(5%)
Sugar
17.3g
(35%)
Sat. Fat
0.8g
(4%)
Protein
4g
Fiber
0g
Carbs
17.3g
Fat
1.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Pasteurized Double Toned Milk (86%)
#2 Sugar
#3 Milk Solids (3%)
#4 Nature Identical Flavouring Substances (Mango)
#5 Stabilizer (INS 440)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Mango? More Like Sugar! • Mango? Ya Sugar Bomb?
"Don't be fooled by the 'yogurt' tag. This is basically mango-flavored sugar rush. 17.3g sugar per 100g? Thoda control, bhai!"
"Yogurt ke naam pe mat jao. Yeh toh mango flavour wala sugar rush hai. 17.3g sugar per 100g? Thoda control, bhai!"
🤖 AI Generated