Epigamia Crunch Cup Mango Greek Yogurt
Epigamia • Dairy • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 77g
(77% of packet)
Limit to 77g to stay within sugar limits.
77g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
5.9%
Sat. Fat
5.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
142kcal
(7%)
Sodium
0mg
(0%)
Sugar
13g
(26%)
Sat. Fat
1.7g
(8%)
Protein
7g
Fiber
0g
Carbs
20g
Fat
4.3g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods