Epigami A Greek Yogurt Vanilla Bean
Epigami • Dairy • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 85g
(85% of packet)
Limit to 85g to stay within sugar limits.
85g tak hi khao, sugar ke liye.
4.2%
Sodium
20%
Sugar
4.6%
Sat. Fat
3.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
87.1kcal
(4%)
Sodium
100mg
(5%)
Sugar
11.8g
(24%)
Sat. Fat
1.2g
(5%)
Protein
6.1g
Fiber
0g
Carbs
11.8g
Fat
1.8g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush in Disguise • Chupe Rustom Sugar!
"It's Greek yogurt, alright, but that sugar content is a bit sus. Vanilla bean ka naam pe, they're slipping in the sweets! 🤨"
"Greek yogurt toh hai, par woh sugar content thoda suspicious hai. Vanilla bean ke naam pe, meetha ghusa rahe hai! 🤨"
🤖 AI Generated