English Oven Daily White Bread
English Oven • Nashta • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 80g
(80% of packet)
Limit to 80g to stay within sodium limits.
80g tak hi khao, sodium ke liye.
20%
Sodium
0%
Sugar
0.7%
Sat. Fat
11.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
286kcal
(14%)
Sodium
500mg
(25%)
Sugar
0g
(0%)
Sat. Fat
0.2g
(1%)
Protein
8.6g
Fiber
0g
Carbs
58.9g
Fat
1g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Salty White Nothingness • Namkeen Safed Kuch-Nahi
"Zero sugar is a win, but that sodium? Bhai, it's bread, not papad! This is basically empty calories with a salt lick attached."
"Sugar toh zero hai, woh toh achhi baat hai, par sodium? Bhai, yeh bread hai, papad nahi! Yeh toh basically khaali calories hai namak ke saath."
🤖 AI Generated