Eat Easy Freeze Dried Poha
Eat Easy • Nashta • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High calorie density (409.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 98g
(98% of packet)
Limit to 98g to stay within calories limits.
98g tak hi khao, calories ke liye.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
409kcal
(20%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
3.1g
Fiber
1.6g
Carbs
78g
Fat
9.4g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods