Dukes Waffy Chocolate
Dukes • Biscuits • 60g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (46.7g per 100g) High saturated fat (10.0g per 100g) High calorie density (500.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 21g
(35% of packet)
Very limited portion recommended. Just 21g due to high sugar.
Bahut kam khana chahiye. Sirf 21g kyunki sugar zyada hai.
1.1%
Sodium
20%
Sugar
9.7%
Sat. Fat
5.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
100mg
(5%)
Sugar
46.7g
(93%)
⚠️
Sat. Fat
10g
(45%)
Protein
3.3g
Fiber
0g
Carbs
70g
Fat
23.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 SUGAR
#3 REFINED PALM OIL
#4 HYDROGENATED OILS
#5 MALTODEXTRIN
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Waffy: Sugar Rush Incoming! • Waffy: Sugar ka Dosa!
"500 calories and almost half its weight in sugar? Yeh toh diabetes ka invitation hai, bhai! Enjoy the 'waffy' ride to the doctor."
"500 calories aur lagbhag aadha weight sugar? Yeh toh diabetes ka invitation hai, bhai! 'Waffy' ride enjoy karo, seedha doctor ke paas."
🤖 AI Generated