Duda Snack Kabanossi
Duda • Namkeen • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (1500.0mg per 100g) High saturated fat (18.0g per 100g) High calorie density (548.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 24g
(24% of packet)
Very limited portion recommended. Just 24g due to high saturated fat.
Bahut kam khana chahiye. Sirf 24g kyunki saturated fat zyada hai.
18.3%
Sodium
0.7%
Sugar
20%
Sat. Fat
6.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
548kcal
(27%)
⚠️
Sodium
1500mg
(75%)
⚠️
Sugar
1.5g
(3%)
Sat. Fat
18g
(82%)
⚠️
Protein
27g
Fiber
0g
Carbs
2g
Fat
48g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sodium-Fat Kabanossi Disaster • Sodium-Fat Kabanossi Tabahi
"This Duda Kabanossi is a sodium and saturated fat bomb, disguised as a snack. Bhai, your heart will cry 'hai daiya' after this!"
"Yeh Duda Kabanossi ek sodium aur saturated fat ka gola hai, jo snack ke roop mein chupa hua hai. Bhai, iske baad toh tumhara dil 'hai daiya' chillayega!"
🤖 AI Generated