Drum Foods Epigamia Spreads
DRUM Foods • Nashta • 250g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (30.5g per 100g) High saturated fat (25.0g per 100g) High calorie density (566.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 18g
(7% of packet)
Very limited portion recommended. Just 18g due to high saturated fat.
Bahut kam khana chahiye. Sirf 18g kyunki saturated fat zyada hai.
0%
Sodium
10.7%
Sugar
20%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
566kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
30.5g
(61%)
⚠️
Sat. Fat
25g
(114%)
⚠️
Protein
2.5g
Fiber
0g
Carbs
35g
Fat
46.5g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Ghee (37%)
#2 Sugar
#3 Hazelnut paste (14%) (Hazelnut
#4 Sugar)
#5 Date syrup
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Epigamia: Spread of Sorrow • Epigamia: Dukhi Spread
"This ain't a health food, boss. 566 calories and a sugar rush of 30.5g? *Dil se bura lagta hai*."
"Yeh health food nahi hai, mere bhai. 566 calories aur 30.5g sugar ka jhatka? Saturated fat bhi full *on* hai. "
🤖 AI Generated