Dr.oetker Funfoods Sandwich Spread Veg. Cucumber & Carrot

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MIZAN SCORE

★ ★★★★

1/5

Grade F

Limited by:

High sodium (1000.0mg per 100g) High sugar (18.3g per 100g) High saturated fat (6.1g per 100g) High calorie density (405.5kcal per 100g)

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ROZ KI HADD

(Daily Limit)

40g (16% of packet)

Limit to 40g to stay within sodium limits.

40g tak hi khao, sodium ke liye.

20%

Sodium

14.6%

Sugar

11.1%

Sat. Fat

8.1%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

405.5kcal (20%)

Sodium

1000mg (50%)

Sugar

18.3g (37%)

Sat. Fat

6.1g (28%)

Protein

0.8g

Fiber

0g

Carbs

20.5g

Fat

35.6g ⚠️

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INGREDIENTS KA JAIZA

Main Ingredients

#1 Refined Soyabean Oil #2 Vegetables (30%) [Cucumber (13%) #3 Carrot (9%) #4 Tomatoes (8%)] #5 Water

Warnings

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High Sodium

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High Sugar

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)

Sandwich Spread Sadness • Sandwich Spread ka Dukh

"Cucumber and carrot? More like sugar, salt, and regret! This spread is a one-way ticket to sodium city."

"Kheera aur gajar? Zyada toh cheeni, namak aur pachtaava hai! Yeh spread sodium city ka seedha ticket hai."

🤖 AI Generated