Dodla Toned Milk
Dodla • Dairy • 500g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 208g
(42% of packet)
Limit to 208g to stay within sugar limits.
208g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
17%
Sat. Fat
6.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
59kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
1.8g
(8%)
Protein
3.1g
Fiber
0g
Carbs
4.8g
Fat
3g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids
#2 Vitamin A (Retinyl Palmitate) and Vitamin D(Ergocalciferol)
NOVA Classification
Group 4
Ultra-processed foods
🥛
MIZAN KA FAISLA
(The Verdict) Dodla: Dudh ka Dhool • Dodla: Dudh ka Dhool
"Dodla's toned milk is fine. Nothing spectacular, but hey, at least it's not overloaded with sugar and saturated fat. Bas, kaam chalau!"
"Dodla ka toned milk theek hai. Kuch khaas nahi, lekin hey, kam se kam yeh sugar aur saturated fat se bhara hua nahi hai. Bas, kaam chalau!"
🤖 AI Generated