Dodla Cow Milk
Dodla • Dairy • 500g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 208g
(42% of packet)
Limit to 208g to stay within sugar limits.
208g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
19.9%
Sat. Fat
6.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
63kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
2.1g
(10%)
Protein
3.1g
Fiber
0g
Carbs
4.8g
Fat
3.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk solids
#2 Vitamin A (Retinyl Palmitate) and Vitamin D (Ergocalciferol) Allergens: Contains Milk FAT 3.5%
#3 SNF 8.5%
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Dodla: Basic Bhensi • Dodla: Basic Bhainsi
"It's milk. Nothing fancy, no surprises. Saturated fat is decent, but overall, it's just...doodh."
"Yeh toh doodh hai. Kuch zyada nahi, koi surprise nahi. Saturated fat theek hai, but overall, bas...doodh hai."
🤖 AI Generated