Dmart Healthy Choice Chia Seeds
DMart • Drinks • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High calorie density (491.9kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 81g
(41% of packet)
Limit to 81g to stay within calories limits.
81g tak hi khao, calories ke liye.
0%
Sodium
1.5%
Sugar
11.5%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
491.9kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
0.9g
(2%)
Sat. Fat
3.1g
(14%)
Protein
19.4g
Fiber
0g
Carbs
41.6g
Fat
27.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 CHIA SEEDS
NOVA Classification
Group 4
Ultra-processed foods