Desi Farms Low Fat Paneer
Desi Farms • Dairy • 200g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 94g
(47% of packet)
Limit to 94g to stay within saturated fat limits.
94g tak hi khao, saturated fat ke liye.
4.7%
Sodium
2.2%
Sugar
20%
Sat. Fat
7.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
156kcal
(8%)
Sodium
100mg
(5%)
Sugar
1.2g
(2%)
Sat. Fat
4.7g
(21%)
Protein
17g
Fiber
0g
Carbs
4g
Fat
8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk & Milk Solids
#2 Citric Acid
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Paneer, Quite Alright, Yaar • Paneer, Kaafi Theek, Yaar
"Desi Farms paneer is decent. Protein is good, saturated fat could be lower, but overall, not bad at all. Khaao aur gym jaao!"
"Desi Farms ka paneer theek-thaak hai. Protein toh achha hai, saturated fat kam ho sakta tha, lekin overall, bura nahi hai. Khaao aur gym jaao!"
🤖 AI Generated