Cream Pot Malai Kulfi
Cream Pot • Dairy • 70g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (19.9g per 100g) High saturated fat (7.7g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 50g
(71% of packet)
Limit to 50g to stay within sugar limits.
50g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
17.6%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
221kcal
(11%)
Sodium
0mg
(0%)
Sugar
19.9g
(40%)
Sat. Fat
7.7g
(35%)
Protein
6.4g
Fiber
0g
Carbs
26.1g
Fat
10.1g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk and Sugar
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods