Cream & Onion
Unknown • Dairy • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (700.0mg per 100g) High calorie density (430.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 57g
(57% of packet)
Limit to 57g to stay within sodium limits.
57g tak hi khao, sodium ke liye.
20%
Sodium
5.7%
Sugar
13%
Sat. Fat
12.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
430kcal
(22%)
Sodium
700mg
(35%)
Sugar
5g
(10%)
Sat. Fat
5g
(23%)
Protein
10g
Fiber
10g
Carbs
75g
Fat
10g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Cream & Catastrophe • Cream aur Kalpanaant
"Cream & Onion? More like salt & regret. 700mg sodium per 100g? Bhai, kidney toh bachao!"
"Cream & Onion? Zyada namak aur pachtaava hai yeh. 700mg sodium prati 100g? Bhai, kidney toh bachao!"
🤖 AI Generated