Crax Pasta Crunch
Crax • Namkeen • 53g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (2200.0mg per 100g) High saturated fat (12.1g per 100g) High calorie density (491.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 18g
(34% of packet)
Very limited portion recommended. Just 18g due to high sodium.
Bahut kam khana chahiye. Sirf 18g kyunki sodium zyada hai.
20%
Sodium
1%
Sugar
10%
Sat. Fat
4.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
491kcal
(25%)
⚠️
Sodium
2200mg
(110%)
⚠️
Sugar
2.7g
(5%)
Sat. Fat
12.1g
(55%)
Protein
7.1g
Fiber
0g
Carbs
61.6g
Fat
24g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Edible Vegetable Oil (Refined Palmolein Oil)
#3 Tapioca Starch
#4 Potato Solid
#5 *Seasoning [lodised Salt
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Crax: Sodium Overload! • Crax: Namak ka Dariya!
"This 'pasta' is more like a sodium bomb disguised as a snack. With that much saturated fat and calories, your heart will be saying 'bye bye' before you finish the bag. "
"Yeh 'pasta' snack kam, sodium bomb zyada hai. Itni saturated fat aur calories ke saath, dil bolega 'Tata, bye bye!' bag khatam hone se pehle hi."
🤖 AI Generated