Country Delight Low Malai Milk
Country Delight • Dairy • 450g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 220g
(49% of packet)
Limit to 220g to stay within saturated fat limits.
220g tak hi khao, saturated fat ke liye.
0%
Sodium
19.8%
Sugar
20%
Sat. Fat
6.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
57kcal
(3%)
Sodium
0mg
(0%)
Sugar
4.5g
(9%)
Sat. Fat
2g
(9%)
Protein
3.2g
Fiber
0g
Carbs
4.5g
Fat
3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Low Malai, High Hype? • Malai Kam, Hype Zyada?
"Decent protein, but that sugar content is still sneaky. It's 'low' malai, not 'no' problem, bhai!"
"Protein toh theek hai, par sugar abhi bhi chupaa hua hai. 'Low' malai hai, 'no' problem nahi, bhai!"
🤖 AI Generated