Country Delight Curd
Country Delight • Dairy • 400g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 183g
(46% of packet)
Limit to 183g to stay within saturated fat limits.
183g tak hi khao, saturated fat ke liye.
9.2%
Sodium
18.3%
Sugar
20%
Sat. Fat
5.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
63kcal
(3%)
Sodium
100mg
(5%)
Sugar
5g
(10%)
Sat. Fat
2.4g
(11%)
Protein
3.7g
Fiber
0g
Carbs
5.4g
Fat
3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Double Toned Milk
#2 Active Lactic Culture
NOVA Classification
Group 4
Ultra-processed foods