Country Delight Cow Milk
Country Delight • Dairy • 450g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 96g
(21% of packet)
Limit to 96g to stay within saturated fat limits.
96g tak hi khao, saturated fat ke liye.
0%
Sodium
8.6%
Sugar
20%
Sat. Fat
4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
84kcal
(4%)
Sodium
0mg
(0%)
Sugar
4.5g
(9%)
Sat. Fat
4.6g
(21%)
Protein
3g
Fiber
0g
Carbs
4.5g
Fat
6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Cow Milk
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Fat-tastic Cow Tale • Fat-tastic Cow Kahani
"Bhai, it's cow milk alright, but that saturated fat is whispering sweet nothings to your arteries. Sodium toh zero hai, but is that enough to justify the fat, mere dost?"
"Bhai, hai toh yeh gay ka doodh, lekin woh saturated fat tumhari arteries se dheere dheere flirt kar raha hai. Sodium toh zero hai, lekin kya woh fat ko justify karta hai, mere dost?"
🤖 AI Generated