Cornitos Crusties Italian Cheese Potato Puffs
Cornitos • Namkeen • 50g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 50g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
2.5%
Sodium
5%
Sugar
2.3%
Sat. Fat
3.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
129kcal
(6%)
Sodium
100mg
(5%)
Sugar
5g
(10%)
Sat. Fat
1g
(5%)
Protein
2g
Fiber
1g
Carbs
19g
Fat
5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Rice Grits
#2 Potato Flakes (28%)
#3 Corn Grits
#4 Potato Starch
#5 Edible Common Salt
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Crusties: Almost Healthy • Crusties: Bas, Thoda Healthy
"Not bad, Cornitos. Low on everything naughty, but also low on anything truly beneficial. Basically, it's air with a faint cheesy whisper. 💨"
"Bure nahi ho, Cornitos. Sab 'naughty' cheezo mein low ho, lekin 'acha' kuch bhi nahi hai. Basically, yeh toh hawa hai, cheese ke ek halki si aawaz ke saath. 💨"
🤖 AI Generated