Cornitos Cheese Herbs 50
Cornitos • Namkeen • 73g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (600.0mg per 100g) High calorie density (511.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 67g
(92% of packet)
Limit to 67g to stay within sodium limits.
67g tak hi khao, sodium ke liye.
20%
Sodium
5.2%
Sugar
10.9%
Sat. Fat
17%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
511kcal
(26%)
⚠️
Sodium
600mg
(30%)
Sugar
3.9g
(8%)
Sat. Fat
3.6g
(16%)
Protein
7.1g
Fiber
7.1g
Carbs
64.3g
Fat
25g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Corn (70%)
#2 Edible Vegetable Oil (Corn Oil)
#3 Corn Starch
#4 lodized Salt
#5 Sugar
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Cheesy, Salty, Caloric Bomb • Cheesy, Namkeen, Calorie se bhara
"Cornitos Cheese Herbs? More like Cornitos 'Cheese Where-bs' your diet goes! High sodium and calorie density, *thoda kam karo*."
"Cornitos Cheese Herbs? Yeh toh 'Cheese Where-bs' tumhari diet gayi! Sodium aur calorie itni zyada, *thoda kam karo*."
🤖 AI Generated