Conscious Food Bajra Chips
Conscious Food • Namkeen • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (16.3g per 100g) High calorie density (553.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 27g
(27% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
Bahut kam khana chahiye. Sirf 27g kyunki saturated fat zyada hai.
6.7%
Sodium
1%
Sugar
20%
Sat. Fat
7.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
553kcal
(28%)
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Sodium
500mg
(25%)
Sugar
1.8g
(4%)
Sat. Fat
16.3g
(74%)
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Protein
7.8g
Fiber
5.5g
Carbs
48.4g
Fat
35.4g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Pearl millet flour
#2 Taploca starch
#3 Edible vegetable oil (Rice bran Oil)
#4 Seasoning mix [Corn starch
#5 Sugar
Warnings
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods