Columbian Brew Coffee
Columbian Brew • Drinks • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (55.0g per 100g) High saturated fat (9.5g per 100g) High calorie density (455.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 18g
(18% of packet)
Very limited portion recommended. Just 18g due to high sugar.
Bahut kam khana chahiye. Sirf 18g kyunki sugar zyada hai.
0.9%
Sodium
20%
Sugar
7.9%
Sat. Fat
4.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
455kcal
(23%)
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Sodium
100mg
(5%)
Sugar
55g
(110%)
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Sat. Fat
9.5g
(43%)
Protein
5g
Fiber
5g
Carbs
82.5g
Fat
10.5g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Coffee • Cheeni Wala Coffee
"This coffee is more sugar than substance. It's basically dessert pretending to be a morning beverage; your pancreas will weep. ☕"
"Yeh coffee kam, cheeni bomb zyada hai. Subah ki shuruaat ke naam pe diabetes ko invitation. Tumhara pancreas royega. ☕"
🤖 AI Generated